Hello, I am Laura. Today, I’m gonna show you how to make pumpkin pie dates granola bars recipe. Never miss today’s recipe. This is a simple recipe to try and is one of my family food recipes. Nowadays, I will make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Pumpkin Pie Dates Granola Bars Recipe
Pumpkin Pie Dates Granola Bars is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Pumpkin Pie Dates Granola Bars is something which I have loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can have pumpkin pie dates granola bars using 13 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Pumpkin Pie Dates Granola Bars:
- Get 2 cups oats rolled
- Make ready 1/2 cup pumpkin puree
- Make ready 20 dates regular pitted
- Make ready 1/2 cup peacans chopped
- Get 1/2 cup cranberries dried
- Take 1/2 cup pumpkin seeds
- Make ready 1 tbsp flax meal
- Take 1 tbsp chia seeds
- Get 1/4 cup honey
- Get 2 tbsps cinnamon
- Prepare 1/2 tbsp nutmeg
- Make ready 1 tbsp ginger grated (optional)
- Get 6 tbsps water warm
Instructions to make Pumpkin Pie Dates Granola Bars:
- Boil dates for 10 mins, then remove.
- Combine oats, cranberries, peacans and pumpkin seeds in a bowl and set aside.
- Mix chia and flax meal with warm water and stir into a paste.
- Pour chia and flax paste, pumpkin purée and dates into processor and grind until thick.
- Add this mixture into oats mixture.
- Add in spices and honey and combine well.
- Dump mixture into a wax paper lined 9x7 shallow baking pan and press firmly into pan.
- Bake for 30 mins.
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