Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes
Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes

Hello, I’m Joana. Today, I will show you a way to prepare low fat breakfast…poached eggs and buttered sweet potatoes recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. Nowadays, I’m gonna make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes Recipe

Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes is one of the most well liked of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook low fat breakfast…poached eggs and buttered sweet potatoes using 6 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes:

  1. Prepare 2 sweet potatoes boiled…or more
  2. Take 1 egg
  3. Prepare 1-2 tbsp butter
  4. Take 1 onion diced
  5. Prepare Paprika and mixed herbs
  6. Make ready Salt and vinegar

Instructions to make Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes:

  1. A poached egg is like a boiled egg only without the shell..cook it in hot water… See my poached egg post for details
  2. Boil some water..it should not be sizzling hot…add in a little vinegar..break your egg in a bowl and gently drop it into the water
  3. Use a spoon to take of the scum…add salt and pepper (optional)…let it cook to your liking….
  4. In a pan saute your onions in butter..throw in your sweet potatoes, paprika,and mixed herbs
  5. Your easy fix breakfast is ready

So that’s going to wrap it up for this exceptional dish low fat breakfast…poached eggs and buttered sweet potatoes recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Let’s cook!

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