Hi, I’m Clara. Today, I’m gonna show you how to make healthy lunch bowl with poached egg recipe. Never miss today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I am going to make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Healthy Lunch Bowl with poached egg Recipe
Healthy Lunch Bowl with poached egg is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They’re fine and they look fantastic. Healthy Lunch Bowl with poached egg is something which I’ve loved my whole life.
To begin with this recipe, we must prepare a few components. You can have healthy lunch bowl with poached egg using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Healthy Lunch Bowl with poached egg:
- Prepare 1 cup overnight soaked chick peas(in water)
- Take 1 Chopped onion
- Prepare 1 carrot finely chopped in food processor
- Get 1/2 pomegranate seeds
- Take 1 teaspoon freshly grounded black pepper powder
- Make ready 1 chopped tomato
- Make ready 1/2 lime juice
- Get 1 chopped cucumber
- Take 1/3 green capsicum
- Take 1 tablespoon extra virgin olive oil
- Make ready as needed Little finely chopped ginger
- Prepare 1 egg
- Prepare 1 teaspoon black salt
- Prepare As needed water
Steps to make Healthy Lunch Bowl with poached egg:
- First heat the pressure cooker along with required water, add soaked chick peas give four to five cities then rest for vapour goes out naturally from the pressure cooker,
- Now keep all ingredients near you, remove pressure cooker, put chick peas on the plate,
- Now making of salad oil - take a small bowl add olive oil, chopped ginger, lime juice, black pepper powder, black salt mix all and keep aside,
- Now take a serving bowl add chick peas, chopped onion, chopped carrot, tomato, capsicum, pomegranate, chopped cucumber, mix all
- Now put salad oil to the bowl give it the good mix,
- Now heat the frying pan add oil to the pan, break an egg and put to the pan fry it and put carefully to the bowl.
- Healthy lunch bowl is ready.
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