Palak Tikki | healthy high protein snack
Palak Tikki | healthy high protein snack

Hi, I’m Clara. Today, I will show you a way to make palak tikki | healthy high protein snack recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. Nowadays, I will make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.

Palak Tikki | healthy high protein snack Recipe

Palak Tikki | healthy high protein snack is one of the most well liked of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day.  healthy high protein snack is something that I have loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can have palak tikki | healthy high protein snack using 14 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Palak Tikki | healthy high protein snack:

  1. Take 1 cup spinach leaves, blanched
  2. Take 2 medium potatoes, boiled and grated
  3. Prepare 6 brown bread slices
  4. Prepare 2 green chili chopped
  5. Prepare 2 tsp boiled corn
  6. Take 1/2 tsp cumin powder
  7. Make ready 1 tsp coriander powder
  8. Get 1 tsp red chili powder
  9. Take 1 tsp chat masala
  10. Get 2 tbsp oil
  11. Get as required Tomato ketchup
  12. Get A few iceberg lettuce leaves
  13. Take 2-3 cheese slices
  14. Prepare 2 tsp pomegranate

Instructions to make Palak Tikki | healthy high protein snack:

  1. Icgredients
  2. Place a small cutter over bread slices and cut small rounds.
  3. With the left out and remaining bread make breadcbs by grinding in a mixer.
  4. Grind the spinach in a grinder and put it into a bowl.
  5. In a mixing bowl add spinach, grated potato, breadcbs, corn, salt as per taste, cumin powder, coriander powder, red chili powder, and chat masala and mix with hand.
  6. Shape the mixture into small round tikkies.
  7. Heat a pan and roast the pieces of bread without adding oil.
  8. Now Heat oil and Place the Tikki on the pan and shallow-fry it, once tikkies are fried switch off the flame.
  9. Cut lettuce leaves and cheese into small squares. - Line up the bread roundels on the table, Place a drop of tomato ketchup on each and top it with a piece of, Tikki, lettuce leaves, and cheese one by one.
  10. Take one toothpick and insert the corn and pomegranate and pierce a toothpick through all the layers.
  11. Our palak tikki is ready

So that’s going to wrap this up with this special dish palak tikki | healthy high protein snack recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Let’s cook!

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