Hello, I’m Kate. Today, I’m gonna show you how to make kale barley bowl recipe. Never skip today’s recipe. This is a very simple recipe to try and is one of my family food recipes. Nowadays, I am going to make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Kale Barley Bowl Recipe
Kale Barley Bowl is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Kale Barley Bowl is something that I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have kale barley bowl using 5 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Kale Barley Bowl:
- Take 1/2 cup Barley, uncooked
- Get 1/2 bunch Kale
- Take 1 packages Extra-firm tofu, pressed
- Make ready 1/3 head Cauliflower
- Make ready 1/4 cup Hummus
Instructions to make Kale Barley Bowl:
- Preheat an oven to 400°F. Chop the cauliflower into small florets and the tofu into 1/2-inch cubes. Roast both on a sheet for about 40 minutes, until golden.
- Cook the barley according to package directions.
- Steam the kale in a steamer for about 5 minutes.
- Combine all ingredients in a bowl, season to taste.
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