Sauteed kale
Sauteed kale

Hi, I’m Elise. Today, we’re going to make sauteed kale recipe. Never skip a recipe of the day again. Here are our most recent easy family recipes to try. This time, I am going to make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Sauteed kale Recipe

Sauteed kale is one of the most popular of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look fantastic. Sauteed kale is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can have sauteed kale using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Sauteed kale:

  1. Get 1 tbsp garlic
  2. Make ready 1 bunch kale
  3. Get 3 tbsp olive oil
  4. Prepare 1/2 tsp crushed red chilies
  5. Prepare 1 dash fresh lemon juice
  6. Make ready 1 dash Salt and pepper

Instructions to make Sauteed kale:

  1. Chop washed kale, chop fresh garlic, add oil to pan, turn to medium heat
  2. When oil is warm, add garlic and cook for one minute
  3. Add chopped kale, and stir occasionally, until all leaves are cooked.About 3-5 min.
  4. Add crushed red chilies, Salt, pepper and toss.
  5. Serve immediately and squirt with lemon juice.
  6. Can cook most greens this way, very alkalizing and super delicious! I never get tired of this.

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