Cheerful Kale
Cheerful Kale

Hello, I’m Clara. Today, I will show you a way to prepare cheerful kale recipe. Never skip a recipe of the day again. Here are our most recent very simple family recipes to try. Nowadays, I will make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.

Cheerful Kale Recipe

Cheerful Kale is one of the most favored of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Cheerful Kale is something that I’ve loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can cook cheerful kale using 8 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Cheerful Kale:

  1. Get 350 grams kale, washed
  2. Prepare 1 tbsp oil (olive oil/coconut oil)
  3. Prepare 1 small onion, minced
  4. Make ready 2 cloves garlic, minced
  5. Make ready 1/2 cup vegetable stock/water
  6. Prepare to taste salt pepper
  7. Get 1 tbsp balsamic vinegar
  8. Get crushed red pepper flakes (optional)

Instructions to make Cheerful Kale:

  1. NOTE: Remove stems from kale leaves, then roughly chop them.
  2. Heat choice of oil in large saucepan over medium heat. - - Note: I choose to use coconut oil for the lovely taste it adds to the dish but olive oil works fine. :)
  3. If red pepper flakes is used, add them to the hot oil and allow to sizzle for about 30 seconds or so.
  4. On low heat, stir fry the garlic and onion. Allow to soften (BUT DO NOT BROWN)!
  5. Raise the heat to medium high. Add kale and toss to coat in oil evenly. Add stock/water and stir-fry the kale evenly for about 1-2 mins.
  6. Lower the heat. Cover and cook for about 3-4 minutes until the leaves turn bright green.
  7. Remove cover and continue to cook stir until almost all the liquid have evaporated.
  8. Season with salt pepper (go easy on the salt if stock is used!)
  9. Add balsamic vinegar to the dish and allow to cook for about 30 seconds to 1 minute.
  10. Plate serve. Goes well with white rice or even by itself! :)

So that’s going to wrap it up for this distinctive dish cheerful kale recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Happy cooking.

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