Eggplant cauliflower casserole,  low carb
Eggplant cauliflower casserole, low carb

Hi, I’m Jane. Today, I will show you a way to make eggplant cauliflower casserole, low carb recipe. Never miss today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I will make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Eggplant cauliflower casserole, low carb Recipe

Eggplant cauliflower casserole, low carb is one of the most favored of recent trending meals in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Eggplant cauliflower casserole, low carb is something which I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can have eggplant cauliflower casserole, low carb using 17 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Eggplant cauliflower casserole, low carb:

  1. Get I. Batter:
  2. Prepare 1/4 cup baking powder
  3. Make ready 2 cup extra sharp cheddar cheese, shredded
  4. Prepare 4 large eggs
  5. Take 2 cups sour cream
  6. Make ready pinch salt
  7. Get 1/3 cup honey
  8. Take II. Cauliflower Eggplant:
  9. Get 1 large aubergine eggplant, peeled and cubed
  10. Get 1 medium head of cauliflower
  11. Make ready 1 teaspoon ground turmeric
  12. Take 1 teaspoon salt
  13. Get 1 tablespoon granulated garlic powder
  14. Get 1 teaspoon paprika
  15. Get 2 sticks butter
  16. Get 1 teaspoon cayenne pepper
  17. Prepare 1/3 cup chopped green onions, thinly sliced

Instructions to make Eggplant cauliflower casserole, low carb:

  1. Preheat oven 400° Fahrenheit
  2. Melt the butter in a deep pan thats oven safe
  3. Peel and cub the eggplant add to a bowl
  4. Chop the cauliflower into same sized pieces as eggplant add to the bowl.
  5. When the butter is melted add the cauliflower, spices, and eggplant to the pan. Coat everything well. Eventually the eggplant will absorb the butter but cover while simmering. Stirring occasionally so it will cook evenly.
  6. When most of butter is absorbed add the green onions
  7. While thats cooking mix the pinch of salt, sour cream, baking powder, cheese, and honey all together.
  8. It will rise
  9. Pour the batter over the egglant and cauliflower after the onions are tender
  10. Mix it well incorporating everything together. Bake 25 minutes or until done
  11. Serve I hope you enjoy!

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