Hi, I’m Kate. Today, we’re going to prepare keto friendly stuffed eggplant recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. This time, I’m gonna make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Keto Friendly Stuffed Eggplant Recipe
Keto Friendly Stuffed Eggplant is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Keto Friendly Stuffed Eggplant is something which I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can have keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Keto Friendly Stuffed Eggplant:
- Prepare small eggplant
- Get bell pepper
- Take large onion/ minced
- Get mushrooms
- Get zucchini
- Take diced tomatoes
- Prepare grated mozzarella cheese
- Prepare grated Parmesan cheese
- Prepare salt and pepper
- Make ready fresh basil if you garnish
Instructions to make Keto Friendly Stuffed Eggplant:
- Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
- Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
- If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.
So that’s going to wrap it up with this exceptional dish keto friendly stuffed eggplant recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Let’s cook!
