Hello, I’m Kate. Today, we’re going to make easy and healthy tuna croquetas recipe. Never skip a recipe of the day again. Here are our most recent easy family recipes to try. Nowadays, I am going to make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Easy and healthy tuna croquetas Recipe
Easy and healthy tuna croquetas is one of the most favored of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Easy and healthy tuna croquetas is something which I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can cook easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Easy and healthy tuna croquetas:
- Make ready 1 médium tuna can or 2 pouches
- Get 1 chopped scallion stick
- Make ready 1 garlic clove smashed
- Take 1 spoon olive oil
- Prepare 1/4 cup oatmeal flour(can use bread panko)
- Take Salt/pepper or any seasoning you like
- Prepare 1 egg
- Take Bread cbs or panko or oatmeal to bread them
Instructions to make Easy and healthy tuna croquetas:
- Mix all the ingredients in a bowl except de bread cbs you leave apart at the end
- Make little sticks form with your hands and toss them in a plate with the bread cbs or panko whatever you choose!
- Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!
- Done:)
So that is going to wrap this up with this special dish easy and healthy tuna croquetas recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Happy cooking.
