Hi, I am Laura. Today, I’m gonna show you how to prepare chickpea curry in tomato sauce recipe. Never miss today’s recipe. This is a simple recipe to try and is one of my family food recipes. This time, I will make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Chickpea Curry in Tomato Sauce Recipe
Chickpea Curry in Tomato Sauce is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. Chickpea Curry in Tomato Sauce is something that I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we must prepare a few components. You can cook chickpea curry in tomato sauce using 15 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Chickpea Curry in Tomato Sauce:
- Make ready 3 tbsp olive oil
- Take 1 onion, chopped
- Make ready 1 piece minced ginger
- Get 1 tsp salt
- Take 1/2 head cauliflower
- Prepare 2 large carrots
- Get 2 tbsp curry powder
- Get 1 tsp garam masala
- Make ready 1 pinch cayenne pepper
- Take 680 ml tomato sauce
- Prepare 398 ml cut green beans, canned
- Take 540 ml chickpeas, canned
- Get 1/2 cup water
- Take 1/2 lime
- Take 1/2 cup cilantro, chopped
Steps to make Chickpea Curry in Tomato Sauce:
- In a large saucepan, heat oil over medium. Add onion and ginger; season with salt. Cook, stirring frequently, until beginning to brown, 5 to 8 minutes.
- Add chopped cauliflower and carrots.
- Add spices; cook, stirring, until fragrant, 30 to 60 seconds.
- Add tomato sauce, chickpeas, green beans, and 1 cup water. Simmer until thickened.
- Stir in lime juice and cilantro; season with salt.
- Serve with rice; garnish with more cilantro, if desired.
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