Hello, I’m Laura. Today, I’m gonna show you how to make cauliflower yellow rice with black bean,tofu,and broccoli 🥦 recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. Nowadays, I’m gonna make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 Recipe
Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 is one of the most popular of current trending meals in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look fantastic. Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 is something which I have loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can have cauliflower yellow rice with black bean,tofu,and broccoli 🥦 using 15 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦:
- Get 12 oz cauliflower rice
- Take 1 pack silk tofu (rinsed, pat dry and cut it in medium or small cubes)
- Make ready 2-3 cups small broccoli florets
- Prepare 2 big mushrooms sliced
- Make ready 1 can black bean rinsed and drained
- Get 1 large shallot, minced (you can use onion)
- Get Seasoning:
- Prepare 2 tsp miso paste
- Prepare 1 tsp ground ginger (minced fresh ginger)
- Get 1 tbsp nutrition yeast (optional)
- Get 1 tsp turmeric (less or more)
- Take 1/2 tsp cumin (less or more)
- Prepare 1 tsp cayenne pepper (less or more)
- Get 1 tsp mushrooms powder (chicken powder)
- Make ready to taste Salt
Steps to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦:
- Heat up the non-stick skillet and browned the tofu. Set aside
- Still in the same pan, add shallot and sauted until soft. Splash with a water to avoid burn.
- Adding the cauliflower and mushrooms. Season with all the seasoning except salt. Stir and mixed well.
- Meanwhile in a small pot add water and broccoli. Steamed it just until boil. And turn of the heat. Using the strains to take off the broccoli and immediately rinsed it with water. Set aside.
- Back to the cauliflower mixture, keep cooking until the liquid absorbed. Then add tofu, broccoli, and black bean. Keep sauted and combined well.
- Sprinkle salt if needed. Taste it before turn off the heat.
- And your dinner is ready.
- Enjoy the cauliflower yellow rice with black bean, tofu, and broccoli.
- ❤️Happy Cooking❤️
So that is going to wrap this up for this distinctive dish cauliflower yellow rice with black bean,tofu,and broccoli 🥦 recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Happy cooking.
