Hello, I am Clara. Today, we’re going to make meatless meatballs made from banana peels 🍌 recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. Nowadays, I will make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Meatless Meatballs made from Banana Peels 🍌 Recipe
Meatless Meatballs made from Banana Peels 🍌 is one of the most favored of recent trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions daily. Meatless Meatballs made from Banana Peels 🍌 is something which I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can have meatless meatballs made from banana peels 🍌 using 21 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Meatless Meatballs made from Banana Peels 🍌:
- Make ready Meatless ‘Meat’ Mixture
- Make ready 150 g Banana peels
- Prepare 90 g Onion
- Prepare 30 g Carrot
- Get 1 clove Garlic
- Prepare 1 tsp Oregano
- Prepare 1/3 tsp Nutmeg
- Make ready 1/4 cup All-purpose flour
- Make ready 30 g Bread cbs
- Make ready 1 Egg
- Get Tomato Sauce
- Prepare 1 tbsp Olive oil
- Prepare 250 g Tomato purée
- Prepare 2 tbsp Red
- Make ready 1 tsp Sugar
- Prepare 1 tbsp Soy sauce
- Take Other
- Take Salt
- Prepare Pepper
- Make ready Parsley
- Make ready Parmesan cheese
Instructions to make Meatless Meatballs made from Banana Peels 🍌:
- This time, I used peels of 3 yellow bananas. Greenish bananas are better for ‘meatballs’, as the riper the banana gets, the thinner and sweeter the peel becomes.
- Carefully wash the banana peels under running water, and wipe off the water.
- Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread cbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier.
- Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don’t forget to rest the mixture.
- Take out the mixture from the fridge, and form it into meatballs. I’ve got 12 meatballs from the mixture this time.
- Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red , sugar, soy sauce (it’s a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer.
- Gently add the banana peel meatballs to the sauce. Make sure the meatballs won’t stick together.
- Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through.
- Season to taste and garnish with parsley and parmesan. Serve hot!
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