Crab-Asparagus Frittata
Crab-Asparagus Frittata

Hi, I’m Kate. Today, I will show you a way to make crab-asparagus frittata recipe. Never skip today’s recipe. This is a simple recipe to try and is one of my family food recipes. This time, I’m gonna make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Crab-Asparagus Frittata Recipe

Crab-Asparagus Frittata is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They are nice and they look wonderful. Crab-Asparagus Frittata is something which I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can have crab-asparagus frittata using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Crab-Asparagus Frittata:

  1. Get 8 eggs
  2. Take 1/2 c heavy whipping cream or coconut milk
  3. Make ready 10 stalks asparagus, sliced diagonally into 3/4 pieces
  4. Prepare 1 can (6 oz) crab meat, drained
  5. Prepare 4 T EVOO
  6. Get 1 small onion, finely chopped
  7. Take 2 cloves garlic, minced
  8. Take 1/2 tsp sea salt

Steps to make Crab-Asparagus Frittata:

  1. Preheat oven to 375°F.
  2. In large bowl, whisk eggs, cream or milk, asparagus, crab and 2 T oil.
  3. In large ovenproof skillet, heat 2 T oil and cook garlic and onion until soft. Sprinkle in salt. Pour in egg mixture and stir to combine.
  4. Cook on stove top for 3 min. or until edges begin to firm. Transfer to oven and bake 10 min. or until knife inserted in center comes out clean.

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