Hi, I’m Joana. Today, we’re going to make healthy spanish rice recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. This time, I’m gonna make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Healthy Spanish rice Recipe
Healthy Spanish rice is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Healthy Spanish rice is something which I have loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthy spanish rice using 15 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Healthy Spanish rice:
- Get 1 packages frozen rice
- Take 2 can diced tomatoes
- Get 1 tbsp minced onion
- Take 1 tbsp dried basil
- Prepare 1 tsp oregano
- Get 1 tsp onion powder
- Take 1 tsp garlic powder
- Get 1/4 tsp salt
- Get 1/4 tsp pepper
- Get 1/4 tsp crushed red pepper
- Prepare 1 lb 99% lean ground turkey
- Take 1 tsp sweetener your choice
- Prepare 1 tbsp Worcester sauce
- Get 1/2 cup fat free ricotta cheese
- Get 1/2 cup fat free cottage cheese
Steps to make Healthy Spanish rice:
- Preheat oven 350
- In a skillet brown ground turkey in Worcester sauce until almost done. let stand to finish cooking. you don’t want to dry out the turkey.
- In a blender add all ingredients except turkey and rice. meanwhile microwave rice 5 1/2 minutes. pulse blender a few times or to your desired consistency.
- Pour blender contents into browned turkey and stir in rice. Spray casserole with cooking spray. Pour mixture into casserole.
- Mix your cheeses and dollop in mixture like with lasagne. I sprinkled bread cbs and parmesan over top.
- Bake 40 minutes .
- I used 1 can fire roasted garlic tomatoes and 1 can basil, oregano, and garlic. Up to you what you prefer.
- My fiance loved it and he’s picky picky.
So that’s going to wrap this up for this exceptional dish healthy spanish rice recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Happy cooking.
