Cauliflower Mac and Cheese (Keto friendly)
Cauliflower Mac and Cheese (Keto friendly)

Hello, I’m Joana. Today, I will show you a way to prepare cauliflower mac and cheese (keto friendly) recipe. Never miss today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I will make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.

Cauliflower Mac and Cheese (Keto friendly) Recipe

Cauliflower Mac and Cheese (Keto friendly) is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. Cauliflower Mac and Cheese (Keto friendly) is something that I have loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can cook cauliflower mac and cheese (keto friendly) using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Cauliflower Mac and Cheese (Keto friendly):

  1. Prepare 1 large head cauliflower
  2. Get 2 tbs olive oil
  3. Prepare 4 oz cream cheese
  4. Get 1/2 cup cream
  5. Prepare 1/2 cup milk
  6. Take 1 1/2 cup shredded triple cheddar cheese blend (I use Kraft)
  7. Take to taste Salt and pepper
  8. Prepare Pinch cayenne pepper (optional)

Steps to make Cauliflower Mac and Cheese (Keto friendly):

  1. Lightly grease a 2 quart casserole dish. Preheat oven to 425°F. Wash cauliflower and pat dry. Cut into bite size pieces. Place in casserole dish. Drizzle with olive oil and sprinkle lightly with salt and pepper. Gently toss to coat. Spread back out evenly. Bake until just tender 15-20 min.
  2. While cauliflower roasts make your sauce. Place cream and milk in a saucepan over medium heat. Heat until just steaming, but do not simmer. Add cream cheese and wisk until fully melted and incorporated, and sauce has thickened slightly. Note: You may need to reduce heat to medium low to prevent simmering.
  3. Turn heat down to low. Stir in shredded cheese until melted and sauce is smooth. Taste and add salt and pepper as desired. Add a small pinch of cayenne if desired (just enough to brighten the flavors but not make it spicy).
  4. When cauliflower is done bring out of oven. Pour sauce over cauliflower and stir gently to coat. Return to oven for an additional 15-20 minutes or until top is golden and bubbly. Let rest 5-10 minutes before serving. Enjoy!

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