Hello, I am Kate. Today, we’re going to make broccoli casserole in healthy white sauce recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. This time, I’m gonna make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Broccoli Casserole in healthy White sauce Recipe
Broccoli Casserole in healthy White sauce is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. Broccoli Casserole in healthy White sauce is something that I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can have broccoli casserole in healthy white sauce using 20 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Broccoli Casserole in healthy White sauce:
- Make ready For Vegetables-
- Make ready 2 medium sized Brocolli, chopped into florets
- Make ready 5-6 French beans
- Take 2 carrots diced
- Get 1/4 cup Green peas
- Get 1 medium size cubed Capsicum
- Take 2 teaspoons oil
- Get to taste Salt and pepper
- Make ready For White sauce-
- Make ready 2 tablespoons rice flour
- Get 2 tablespoons butter
- Get 1 cup milk
- Prepare 1/4 cup grated cheese cheddar/ mozzarella or mix of both
- Prepare 1 teaspoon mixed herbs
- Make ready 1/4 teaspoon chilli flakes
- Make ready as per taste Salt
- Make ready 1 teaspoon Black pepper powder
- Prepare For Garnish-
- Prepare 3-4 tomatoes
- Make ready 1/4 cup grated cheese
Instructions to make Broccoli Casserole in healthy White sauce:
- In a pan add oil, then add all the cleaned and chopped vegetables and saute. Cover with a lid and steam cook until 50% soft.
- Add seedings and set aside until we prepare the sauce.
- In a pan take add butter and rice flour. Fry by stirring continuously.
- Add 1/4 cup milk and keep stirring so that no lumps form. Then add remaining milk and cook until sauce starts to thicken a little.
- Sprinkle some salt, chilli flakes, mixed herbs, black pepper, grated cheese and mix well
- Add the sauted vegetables. Pour in a baking dish. Top with some more grated cheese and sundried tomatoes and bake for 30-35 min. Till Cheese melts and top is golden brown in colour.
- Serve hot with bread slices or enjoy as it is.
So that’s going to wrap this up for this special dish broccoli casserole in healthy white sauce recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Let’s cook!
