Hello, I am Laura. Today, we’re going to prepare banana nut lactation muffins recipe. Never miss today’s recipe. This is a simple recipe to try and is one of my family food recipes. This time, I’m gonna make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Banana Nut Lactation Muffins Recipe
Banana Nut Lactation Muffins is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They’re nice and they look fantastic. Banana Nut Lactation Muffins is something that I have loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can cook banana nut lactation muffins using 16 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Banana Nut Lactation Muffins:
- Make ready 3 cup Oats
- Take 3 cup Flour
- Take 1/3 cup Flex Seed Meal
- Get 1/3 cup Brewers Yeast
- Take 1 1/2 tsp Baking soda
- Make ready 3 tsp Baking powder
- Take 1 tsp Salt
- Take 1 tbsp Cinnamon
- Take 2 Ripe bananas
- Make ready 2 cup Applesauce
- Take 3/4 cup Olive oil
- Prepare 1 cup Honey
- Get 2 tsp Vanilla
- Take 1 can Coconut milk 15 oz
- Prepare 1 tbsp Vinegar
- Get 1 cup Walnuts crushed(optional)
Instructions to make Banana Nut Lactation Muffins:
- Preheat oven to 375
- In a Very large bowl mix the oats, flour,flex seed, yeast, baking soda, baking powder, salt, nuts and cinnamon
- In a second bowl mash the bananas. Then add applesauce, oil, honey, vanilla, vinegar, coconut milk, and stir well.
- Combine dry ingredients with wet ingredients, mix until well mixed.
- Fill sprayed muffin tin to about 3/4 full.
- Bake for 20 minutes
So that’s going to wrap it up with this special dish banana nut lactation muffins recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Happy cooking.
