Hello, I am Clara. Today, I’m gonna show you how to make hearty vegan split-pea and lentil soup recipe. Never skip a recipe of the day again. Here are our most recent very simple family recipes to try. Nowadays, I am going to make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Hearty Vegan Split-Pea and Lentil Soup Recipe
Hearty Vegan Split-Pea and Lentil Soup is one of the most popular of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. Hearty Vegan Split-Pea and Lentil Soup is something which I’ve loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can have hearty vegan split-pea and lentil soup using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Hearty Vegan Split-Pea and Lentil Soup:
- Take 1 cup dried split peas
- Make ready 1/2 cup green lentils
- Get 1/2 cup yellow lentils
- Make ready 2/3 cup barley
- Make ready 3 tbsp olive oil
- Make ready 2 medium onions
- Take 4 clove garlic
- Get 5 medium carrots
- Get 1 salt and pepper to taste
Steps to make Hearty Vegan Split-Pea and Lentil Soup:
- If possible, do this step ahead. If not, start here and disregard the times mentioned in this step: Rinse peas and lentils well and leave in water (together in one bowl) to soak for 30 minutes up to 4 hours. Prepare barley similarly and soak separately for 30 minutes.
- Place large (8L) pressure cooker or 5L pot on med-high heat. When pot is warm, add olive oil. Meanwhile coarsely chop onion and add to pot after olive oil. Saute for 5-8 minutes till clear. While onions cook, peel carrots and slice into 1/4 inch pennies.
- Chop garlic and add to onion. Saute till fragrant.
- Drain peas and lentils and add to pot. Mix well and let cook together until very fragrant, about 3-5 minutes.
- For pressure cooker: Add carrots to pot. Rinse barley, add to pot and cook together for 1-2 minutes. Add 3L water (or double the height of the peas). In any case do not exceed pot limit. Season, cover and cook at med-high heat for 40 minutes (after achieving pressure). Turn off heat, leave pot closed for another 30 minutes.
- For regular pot: Add carrots to pot and cook for two minutes. Add water till three times the height of the peas, or about 1.5 inches from pot rim. Season, bring to a boil and cook for 3 hours. Rinse barley, add to pot and continue to cook another 35 mins - 1 hour.
- Best enjoyed after resting overnight or at least 2 hours.
So that is going to wrap this up with this distinctive dish hearty vegan split-pea and lentil soup recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Let’s cook!
