Hi, I’m Elise. Today, I will show you a way to make fennel and lentil soup - vegan recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. Nowadays, I’m gonna make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Fennel and lentil soup - vegan Recipe
Fennel and lentil soup - vegan is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. They are fine and they look fantastic. Fennel and lentil soup - vegan is something which I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can have fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Fennel and lentil soup - vegan:
- Make ready 1 tbsp olive oil
- Take 1 onion, peeled and chopped
- Make ready 1 garlic clove, peeled and crushed
- Get 1 carrot, chopped
- Prepare 2 sticks celery, chopped
- Make ready 1 fennel bulb, chopped
- Get 1 tsp fennel seeds
- Make ready 1/2 tsp cumin seeds
- Take 1/3 cup puy lentils
- Take 500 ml vegan stock
- Get 2 handfuls kale- optional
- Take juice of 1/2 lemon
- Take seasoning
- Get 100 g cooked grain eg freekeh, maftoul, giant couscous - optional
Instructions to make Fennel and lentil soup - vegan:
- Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
- Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
- Add the lentils and stock. Cover and simmer for 25-30 mins.
- Add the kale. Cover and cook for 5 mins.
- Stir in the lemon juice and the grains if using. Season to taste.
- Enjoy 😋
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