Hi, I am Marie. Today, I’m gonna show you how to prepare lentils and fish gumbo recipe. Never miss today’s recipe. This is a very simple recipe to try and is one of my family food recipes. Nowadays, I will make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Lentils and Fish Gumbo Recipe
Lentils and Fish Gumbo is one of the most well liked of recent trending meals on earth. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Lentils and Fish Gumbo is something which I’ve loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can have lentils and fish gumbo using 15 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Lentils and Fish Gumbo:
- Prepare 1 Pound Sword Fish Fresh cut in cubes .
- Prepare 1 Cup Chana Dal
- Make ready 2 Tablespoons Oilve Oil
- Make ready 1/2 Teaspoon Cumin Seeds
- Prepare 1 onion Chopped
- Make ready 6 Green Chilli Peppers Hot
- Take 1 Teaspoon Chilli Powder
- Take 1/2 Teaspoon Tumeric Powder
- Make ready 1 Tablespoon Kosher Salt
- Make ready 1/2 Teaspoon Tamarind Concentrate
- Make ready 1/2 Teaspoon Heeng Powder
- Prepare 1/2 Teaspoon Methi (Fenugreek Powder)
- Prepare 1 Can Tamatoes Chopped Pound
- Prepare 12 Okra Fresh (cut off ends)
- Prepare 1/2 Bunch cilantro chopped
Steps to make Lentils and Fish Gumbo:
- Soak Chana Dal in 2 cups cold water for 1/2 hour. Season Sword fish cubes with salt and pepper. Cook in non stick Pan for 3 minutes on each sides. Set aside.
- Heat Oil in a Pot. Add cumin seeds, garlic(crushed), ginger and fry for 3 minutes. Add remaining incredients in group 3. Drain water from Lentils (group 1) and add into pot. Add 2 cups water. Bring to boil and cook for 45 minutes (until lentils are soft).
- Add Tomatoes (group 4) and Okra. Cook 15 minutes. Add swordfish and cook 5 minutes on slow heat. Finish with cilantro.
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