Superfoods and Seeds Mukhwas
Superfoods and Seeds Mukhwas

Hello, I am Elise. Today, I will show you a way to prepare superfoods and seeds mukhwas recipe. Never skip a recipe of the day again. Here are our most recent very simple family recipes to try. Nowadays, I am going to make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.

Superfoods and Seeds Mukhwas Recipe

Superfoods and Seeds Mukhwas is one of the most well liked of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Superfoods and Seeds Mukhwas is something that I have loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can cook superfoods and seeds mukhwas using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Superfoods and Seeds Mukhwas:

  1. Make ready 1/2 cup Flax seeds
  2. Make ready 1/4 cup Chia seeds
  3. Take 1/4 cup Ajwain /carom seeds
  4. Get 1/2 cup Sesame seeds
  5. Make ready 1 tablespoon Sweet fennel seeds
  6. Prepare 2 cups Green fennel seeds
  7. Prepare 1 tsp Cardamom powder
  8. Take 2 tablespoons Dried Amla(gooseberry) powder
  9. Make ready 2 tablespoons Salt
  10. Prepare 1 tablespoon Turmeric powder
  11. Make ready 4 tablespoons Lemon juice

Instructions to make Superfoods and Seeds Mukhwas:

  1. First, sieve all the seeds to remove any impurities. Then in a big bowl, mix all the seeds, except sweet fennel seeds.
  2. Then mix in salt, turmeric, lemon juice and stir very well to incorporate all the flavours and ingredients.
  3. Keep tightly covered overnight. Then roast on slow flame till crispy.
  4. Alternatively, you can roast in microwave on low power while stirring in between. The colour should change to golden and texture is crisp.
  5. Then cool the mixture and add rest of ingredients and seeds. Store in a tight jar and enjoy for weeks.

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