Hello, I’m Marie. Today, we’re going to make low calorie chicken sausage & chicken gumbo recipe. Never skip a recipe of the day again. Here are our most recent very simple family recipes to try. This time, I am going to make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
LOW CALORIE Chicken sausage & chicken gumbo Recipe
LOW CALORIE Chicken sausage & chicken gumbo is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They are fine and they look wonderful. LOW CALORIE Chicken sausage & chicken gumbo is something which I’ve loved my whole life.
To begin with this recipe, we have to prepare a few components. You can cook low calorie chicken sausage & chicken gumbo using 16 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make LOW CALORIE Chicken sausage & chicken gumbo:
- Make ready 1 lb boneless skinless chicken breast cut into 1 inch pieces
- Prepare 3 Johnsonville chipotle chicken sausage cut into pieces
- Prepare 2 cup white rice (uncooked)
- Make ready 1 can mild Rotel
- Prepare 1 can hunts tomato sauce
- Take 2 cup frozen yellow corn
- Get 3 cup water
- Get 1 tbsp salt
- Make ready 3 tbsp Franks red hot
- Take 1/2 cup chopped green pepper
- Get 1/2 cup chopped yellow pepper
- Make ready 1/2 cup chopped red pepper
- Get 1/2 cup chopped orange pepper
- Take 1 medium onion chopped
- Take 2 tbsp chopped garlic
- Make ready 2 tbsp Creole seasoning
Instructions to make LOW CALORIE Chicken sausage & chicken gumbo:
- Throw all ingredients in a crock pot on high for 4-6 hours and enjoy!
So that is going to wrap this up for this exceptional dish low calorie chicken sausage & chicken gumbo recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Let’s cook!
