Hi, I’m Marie. Today, I’m gonna show you how to make raid the fridge - sweet and sour vegetable fish fingers recipe. Never skip today’s recipe. This is a very easy recipe to try and is one of my family food recipes. Nowadays, I am going to make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Raid the fridge - sweet and sour vegetable fish fingers Recipe
Raid the fridge - sweet and sour vegetable fish fingers is one of the most popular of current trending foods in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Raid the fridge - sweet and sour vegetable fish fingers is something which I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have raid the fridge - sweet and sour vegetable fish fingers using 19 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Raid the fridge - sweet and sour vegetable fish fingers:
- Get 1 onion chopped into chunks
- Take 2 carrots, peeled and cut into bite size
- Make ready 2-3 leaves Chinese cabbage, cut into bite size
- Make ready 1 couple of handful of sweepeas
- Prepare 1/2 red and 1/2 yellow pepper, cut into bite size
- Prepare 1 cub broccoli, cut up into bite size
- Prepare 1 tin pineapple with juice
- Prepare 2 clove garlic, finely chopped
- Get 2 tbsp vegetable cooking oil
- Prepare Sweet and sour sauce
- Prepare 1 tin pineapple its own juice
- Take 2 tbsp brown sugar
- Take 2 tbsp rice vinegar (or any vinegar you have indoor)
- Take 1 tbsp soysauce
- Take 1 tbsp oyster sauce
- Make ready 1 tbsp corn flour
- Get 2-3 tbsp water
- Prepare 1 tsp sesame oil (optional)
- Make ready Store bought fish finger (you can use store bought chicken bite or make your own one too), this is optional as you can leave this out and use tofu or mushrooms for vegetarian options
Instructions to make Raid the fridge - sweet and sour vegetable fish fingers:
- Making sweet and sour sauce: add all the sauce ingredients in a bowl and mix well. In the mean time put your fish fingers or chicken bit in the oven to cook (follow the instructions)
- On a pan or wok, Fry garlic in medium heat vegetable oil for 1-2 minutes. Add onion and carrots in and quick stir.
- Add the rest of the vegetable in, stir well. Add pineapple in then add sweet and sour sauce in. Stir quickly.
- Cut up your fish fingers into bite size and add in the stir fry. Quick stir and serve it with rice.
So that’s going to wrap this up for this exceptional dish raid the fridge - sweet and sour vegetable fish fingers recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Happy cooking.
