Hi, I am Joana. Today, I’m gonna show you how to make low fat greek turkey burgers recipe. Never miss today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I am going to make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Low fat Greek turkey burgers Recipe
Low fat Greek turkey burgers is one of the most well liked of current trending meals in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Low fat Greek turkey burgers is something which I’ve loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can cook low fat greek turkey burgers using 16 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Low fat Greek turkey burgers:
- Prepare 1 pound 99% lean ground turkey
- Make ready 1 tablespoon dried mint
- Prepare 2 teaspoons dried oregano
- Take 2 teaspoons garlic powder
- Take 1 teaspoon salt
- Take 1/2 teaspoon black pepper
- Take 1 teaspoon olive oil
- Prepare 1 teaspoon sumac
- Prepare Hamburger bun
- Take Lettuce
- Make ready For Tzatziki:
- Prepare 1/2 cup nonfat yoghurt
- Get 1/2 cucumber
- Make ready 1/4 tsp dried mint or 1 teaspoon fresh mint
- Make ready 1/2 teaspoon sumac or lemon juice to taste
- Prepare 1/4 tsp salt
Steps to make Low fat Greek turkey burgers:
- Preheat oven to 425 F.
- Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands).
- Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use.
- For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat.
- Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen.
- Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber.
- Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice.
- Top bun with tzatziki and burger, add lettuce to burger, enjoy :)
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