Stewed tilapia fish
#localfoodcontest_Kakamega
Stewed tilapia fish #localfoodcontest_Kakamega

Hi, I am Joana. Today, I’m gonna show you how to make stewed tilapia fish #localfoodcontest_kakamega recipe. Never miss today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I am going to make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.

Stewed tilapia fish

#localfoodcontest_Kakamega Recipe

Stewed tilapia fish #localfoodcontest_Kakamega is one of the most favored of current trending meals on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Stewed tilapia fish #localfoodcontest_Kakamega is something which I have loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can have stewed tilapia fish #localfoodcontest_kakamega using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Stewed tilapia fish

#localfoodcontest_Kakamega:

  1. Get 1 tilapia fish
  2. Take 1 medium sized onion
  3. Prepare 2 medium sized tomatoes
  4. Get 1 small capsicum(green)
  5. Make ready Cooking oil
  6. Get Mixed spices

Steps to make Stewed tilapia fish

#localfoodcontest_Kakamega:

  1. Cut tomatoes in a separate bowl and cut capsicum and the onion in the same plate
  2. To the cooking pan,add a little oil then put the mixture of onion and capsicum and allow it to cook for some time before you add chopped tomatoes then add a pinch of salt to it
  3. Allow the mixture to cook for some minutes then add little water and mixed spices on it while starring the mixture as it cooks.After some time add the already fried tilapia fish and cover the pan for some time before turning the other side to cook
  4. Serve while hot with boiled rice

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