Hello, I am Marie. Today, I’m gonna show you how to prepare light tilapia fish stew recipe. Never skip today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I’m gonna make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Light Tilapia Fish Stew Recipe
Light Tilapia Fish Stew is one of the most favored of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. Light Tilapia Fish Stew is something that I’ve loved my entire life. They’re fine and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can cook light tilapia fish stew using 11 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Light Tilapia Fish Stew:
- Get 1 kg fresh Tilapia Fish
- Take 4 big tomatoes
- Prepare 9 fresh peppers
- Prepare 3 gloves garlic
- Take 5 fresh red chilli pepper
- Take 3 Red bell pepper
- Make ready 1 big Onions
- Take 1/2 cup vegetable oil
- Make ready 2 lime
- Prepare 2 stock cubes
- Prepare Salt
Steps to make Light Tilapia Fish Stew:
- Wash you fish thoroughly. Rinse wellby squeezing yhetwo lime juice over it. This rud thd fish of tge smell and gives it a unique flavour. Once that is done, add a lillte salt and allow yo sit pretty till you needit.
- Add all the fresh ingredient, onions and garlic in a blender and end till smooth. Add water so its light but not watery.
- Put a pot ob fire, once it heats up, pour in the 1/2 cup of vegetable oil, once the oil us hot, pour in the blended tonaroes mix. Stir quickly and allow to boil.
- Once it sysrts boiling, add you stock cube add salt and place the fresh Tilapia fish into the pot lightly. Stir gently and allow to cook for 20mins.but you need to stir gently at interval.
- After 20mins, the water content should have gone down and the stew will be light but not watery…taste for salt. Give a smal stir and allow to simmer for 4 mins… Remove from heat..
- Please note the lime juice used in cleaning the fish, makes it tender, so you need not worry whether the fish will cook through during that 20-25 mins time.
So that’s going to wrap this up for this distinctive dish light tilapia fish stew recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Let’s cook!
