Hello, I am Jane. Today, I’m gonna show you how to make parmesan encrusted tilapia recipe. Never skip today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I will make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Parmesan encrusted tilapia Recipe
Parmesan encrusted tilapia is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Parmesan encrusted tilapia is something that I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can have parmesan encrusted tilapia using 5 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Parmesan encrusted tilapia:
- Prepare 4 tilapia filets
- Prepare 1/4 cup panko bread cbs
- Make ready 1/4 cup shredded parmesan
- Get 1 salt&pepper
- Take 1 canola cooking spray
Steps to make Parmesan encrusted tilapia:
- preheat oven to 400
- spray cookie sheet with cooking spray
- season fish filets on both sides with salt & pepper
- in a bowl mix together panko and shredded parm
- place filets on pan
- place panko/parm mixture on top of fish filets equally
- roughly 2 heaping tablespoons of mixture per filet
- lightly spray each filet with cooking spray
- bake for 10-15 min, depending on thickness of filet
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