Hello, I’m Elise. Today, I will show you a way to prepare vegan caribbean bowl (ackee n jackfruit, callaloo, plantain) recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. Nowadays, I will make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain) Recipe
Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain) is one of the most well liked of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain) is something which I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can have vegan caribbean bowl (ackee n jackfruit, callaloo, plantain) using 17 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain):
- Take 160 g Ackee
- Make ready 200 g Jackfruit
- Take 160 g Callaloo
- Get 2 Tomatoes
- Get 1/4 Red Bell Pepper
- Take 1/4 Green Bell Pepper
- Make ready 1/4 Yellow Bell Pepper
- Make ready 1 Scotch Bonnet
- Get 4 Spring Onions
- Prepare 4 Garlic Cloves
- Get 1 Ripe Plantain
- Prepare 1 Tsp Black Pepper
- Get 2 Tsp Thyme
- Make ready 2 Tsp All Purpose
- Take 1 Tsp Paprika
- Prepare 1 Tsp Salt
- Get Vegetable Oil
Instructions to make Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain):
- Wash and drain the Jackfruit followed by trimming the rubbery ends off until you are left with shredded pieces (mimics shredded Saltfish) and season with Salt. - Heat 1 Tbsp Vegetable Oil in a large pan on medium heat and add 2 chopped Spring Onions and 2 chopped Garlic Cloves for a few minutes before adding the Jackfruit. Add 1/2 Tsp Black Pepper, 1 Tsp Thyme, 1 Tsp Paprika and 1 Tsp All Purpose Seasoning.
- After a few minutes, add 1 chopped Tomato, Mixed Bell Peppers and half a Scotch Bonnet. Allow to simmer for 10 minutes while stirring occasionally. Top with half a Tsp Salt to taste if necessary before adding the Ackee and cooking for a minute or so and place aside. Be gentle when stirring the Ackee as it is delicate and could break/melt.
- In another pan, heat 1 Tbsp Vegetable Oil and fry 2 chopped Spring Onions and 2 crushed Garlic Cloves followed by 1 Chopped Tomato and half a Scotch Bonnet and let simmer for few minutes. - Add the Callaloo, 1 Tsp Thyme, 1 Tsp All Purpose, 1/2 Tsp Black Pepper and 1/2 Tsp Salt, sauté for a few minutes before setting aside.
- Peel the Plantain, slice diagonally and fry for a minute on each side until golden brown.
So that is going to wrap it up for this distinctive dish vegan caribbean bowl (ackee n jackfruit, callaloo, plantain) recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Happy cooking.
