Hello, I’m Jane. Today, I will show you a way to prepare british style tilapia recipe. Never miss a recipe of the day again. Here are our most recent very simple family recipes to try. This time, I will make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
British Style Tilapia Recipe
British Style Tilapia is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They are fine and they look fantastic. British Style Tilapia is something which I have loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can cook british style tilapia using 11 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make British Style Tilapia:
- Prepare 8 tilapia filets
- Get 1 bottle H1 sauce
- Prepare 1 cup orange juice
- Get 1 large orange; zested
- Prepare 2 tsp poppy seeds
- Get 2 tsp onion powder
- Prepare 2 tsp garlic powder
- Make ready 2 tsp cayenne pepper
- Get 2 tsp ground white pepper
- Get 1 salt
- Make ready 1 EVOO; as needed
Steps to make British Style Tilapia:
- Marinate fish in orange juice for 24 hours.
- Pat dry. Drizzle enough oil to cover. Season with dried spices.
- Spray a baking sheet with non-stick cooking spray. Lay fish down and pour H1 sauce over filets.
- Bake at 400° for approximately ten minutes or until thermometer reaches 145°.
- Garnish with orange zest. Serve with an orange wedge.
- Variations; Fruit preserves for marinating, caramelized onions or shallots, celery seed, habanero, roasted bell pepper puree, vinegar, light , , parsley, mustard
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