Hello, I’m Kate. Today, I’m gonna show you how to prepare poached tilapia recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. This time, I will make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Poached Tilapia Recipe

Poached Tilapia is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Poached Tilapia is something which I have loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can cook poached tilapia using 13 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make Poached Tilapia:

1. Take for the fish
2. Take 4 tilapia filets
3. Get 1 salt & black pepper (to taste/ as needed)
4. Prepare 2 tbsp butter
5. Make ready 1/2 shallot (minced)
6. Prepare 1 large sautee pan that has a tight fitting lid ( i made a greased parchment paper lid as well)
7. Prepare for the sauce
8. Take 1 1/2 cup dry or crisp white
9. Prepare 2 cup heavy cream
10. Prepare 2 tbsp butter (whole/cold)
11. Take 1 salt & white pepper ( to taste/ as needed)
12. Make ready 1 tomato ( peeled, seeded, diced)
13. Make ready 2 tbsp parsley (finely chopped)

Instructions to make Poached Tilapia:

1. season the tilapia
2. heat the first 2 tbsp’s of butter over medium high heat. ( you can use a little more butter if youd like)
3. add the minced shallots- saute until translucent.
4. add the tilapia to the pan with shallots
5. pour in the
6. cover the pan and reduce the heat to low.
7. cook until the tilapia is completely cooked and the is almost reduced all the way ( about 10 minutes)
8. when cooked, remove the tilapia and set aside (covered to keep warm.)
9. add the cream to the reduced and swirl it into a sauce over medium low heat, scraping the pan to release cooked particles stuck to the pan .
10. mix in the remaining butter to thicken the sauce.
11. As it thickens, you will need to add salt and white pepper to give your sauce flavor. taste and adjust seasoning.
12. strain the sauce if desired. mix in the tomatoes and pour the sauce over the cooked tilapia. garnish with chopped parsley and enjoy!

So that is going to wrap this up for this exceptional dish poached tilapia recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Happy cooking.

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