Baked cauliflower tilapia over quinoa with tomato curry sauce
Baked cauliflower tilapia over quinoa with tomato curry sauce

Hello, I’m Kate. Today, I will show you a way to make baked cauliflower tilapia over quinoa with tomato curry sauce recipe. Never skip a recipe of the day again. Here are our most recent very easy family recipes to try. This time, I will make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.

Baked cauliflower tilapia over quinoa with tomato curry sauce Recipe

Baked cauliflower tilapia over quinoa with tomato curry sauce is one of the most favored of current trending meals in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. Baked cauliflower tilapia over quinoa with tomato curry sauce is something which I have loved my entire life. They’re fine and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can cook baked cauliflower tilapia over quinoa with tomato curry sauce using 5 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Baked cauliflower tilapia over quinoa with tomato curry sauce:

  1. Make ready Cauliflower florets
  2. Make ready Tilapia fillets
  3. Get Tomato
  4. Make ready Curry spices
  5. Prepare Cooked quinoa

Steps to make Baked cauliflower tilapia over quinoa with tomato curry sauce:

  1. Bake the cauliflower till light brown on top
  2. Bake tilapia in water or broth
  3. Add oil to pan, add chopped tomatoes, curry spices, add water, reduce
  4. Place fish on quinoa, add cauliflower and sauce

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