Hi, I am Elise. Today, I’m gonna show you how to make superhealthy wrap recipe. Never miss today’s recipe. This is a very easy recipe to try and is one of my family food recipes. Nowadays, I am going to make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Superhealthy wrap Recipe
Superhealthy wrap is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They are nice and they look fantastic. Superhealthy wrap is something which I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook superhealthy wrap using 23 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Superhealthy wrap:
- Prepare 1 cup mushrooms chopped
- Take 1 cup chopped onion
- Take 1 cup chopped cucumber
- Prepare 1 cup chopped spinach
- Make ready 1 cup boiled CHICKPEAS
- Get 1 cup boiled peas
- Make ready 1 cup boiled potatoes
- Take 1 cup boiled red beans
- Prepare 1 cup boiled black beans
- Prepare Half cup chopped tomatoes
- Take Half cup boiled rice
- Take 4-5 tablespoons mayonnaise
- Make ready 1 tablespoon salt
- Prepare 1 tablespoon chaat masala
- Get 1 tablespoon red chilli powder
- Prepare Half teaspoon black pepper powder
- Prepare 1 tablespoon garam masala
- Prepare 1 tablespoon coriander powder
- Prepare Sour cream
- Take Taco sauce
- Take Salsa
- Take Cheese grated
- Take Tortillas of all purpose flour or make at home
Instructions to make Superhealthy wrap:
- First mix all the ingredients and spices except sour cream,taco sauce and cheese
- Now add all three left=sour cream,taco sauce and cheese grated
- Now roast tortilla from one side and add 1 tablespoon of mixture and 1 tablespoon of mixed cream and cheese
- Try to close like a burrito or just fold it as double as wrap
- Roast it at very low flame to melt the cheese
- Enjoy super healthy yummy wrap
So that’s going to wrap this up with this distinctive dish superhealthy wrap recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Let’s cook!