#themechallenge fish fillet with vegetable rice + vegetable soup
#themechallenge fish fillet with vegetable rice + vegetable soup

Hi, I’m Laura. Today, I’m gonna show you how to make #themechallenge fish fillet with vegetable rice + vegetable soup recipe. Never miss today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I will make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

#themechallenge fish fillet with vegetable rice + vegetable soup Recipe

#themechallenge fish fillet with vegetable rice + vegetable soup is one of the most well liked of current trending foods in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. #themechallenge fish fillet with vegetable rice + vegetable soup is something that I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can cook #themechallenge fish fillet with vegetable rice + vegetable soup using 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make #themechallenge fish fillet with vegetable rice + vegetable soup:

  1. Make ready 1 kg fillet
  2. Get 2 stick ginger
  3. Prepare 3 seeds garlic
  4. Prepare 2 small bunch dhania
  5. Take Cooking oil
  6. Prepare Pan
  7. Take 2 tbs Soya sauce
  8. Prepare 1 tbs cummin
  9. Make ready 2 cup bishori rice
  10. Prepare Corn maize
  11. Prepare Peace
  12. Make ready 1 piece head Sunflower
  13. Get 2 piece tomatoes
  14. Take to taste Salt
  15. Take 2 pieces Cucumber
  16. Get 2 piece Hoho

Instructions to make #themechallenge fish fillet with vegetable rice + vegetable soup:

  1. Marinate fillet with garlic, ginger, salt, ground cucumin
  2. Put the fish in fridge for 45 min
  3. Put the pan in the cooker to get hot add a little oil since it a pan fried fish add piece three or two depending with your pan till it turn brown turn the other side it brown it is ready
  4. Put in the bowl you can use kitchen paper to drain some excess oil
  5. Soup fry carrots, tomatoes, sunflower, grate cucumber, hoho and let them simmer till they are fully cooked
  6. Put them in the bender or use a handmixer beat till they all incorporated and mixed well
  7. They form a smooth paste and yosoup is ready

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