Easy Black Bean & Left-over Veg Stir-fry
Easy Black Bean & Left-over Veg Stir-fry

Hello, I’m Marie. Today, I will show you a way to prepare easy black bean & left-over veg stir-fry recipe. Never skip today’s recipe. This is a simple recipe to try and is one of my family food recipes. Nowadays, I will make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.

Easy Black Bean & Left-over Veg Stir-fry Recipe

Easy Black Bean & Left-over Veg Stir-fry is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They are fine and they look fantastic. Easy Black Bean & Left-over Veg Stir-fry is something that I have loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can cook easy black bean & left-over veg stir-fry using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Easy Black Bean & Left-over Veg Stir-fry:

  1. Get 1 Black beans - small tin
  2. Prepare 1 Garlic glove
  3. Take 1 Onion
  4. Get Any left over veggies. This recipe:
  5. Get 1/4 Red cabbage
  6. Take 1/4 Mushrooms - tray
  7. Get 1/4 Grilled pineapple with cinnamon
  8. Make ready 1/4 Courgette
  9. Get 1/4 Cauliflower
  10. Take Ground cumin powder
  11. Prepare Soy sauce
  12. Make ready 1 bunch Baby spinach

Instructions to make Easy Black Bean & Left-over Veg Stir-fry:

  1. Saute onions and garlic in a little water
  2. Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed
  3. As veggies start to soften, sprinkle over cumin and and other herbs if desired
  4. Add washed black beans. Stir through til hot
  5. Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top)

So that’s going to wrap it up with this distinctive dish easy black bean & left-over veg stir-fry recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Let’s cook!

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