Cauliflower Rice flakes and Soya Tikki
Cauliflower Rice flakes and Soya Tikki

Hi, I am Elise. Today, I’m gonna show you how to make cauliflower rice flakes and soya tikki recipe. Never miss a recipe of the day again. Here are our most recent very simple family recipes to try. This time, I will make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Cauliflower Rice flakes and Soya Tikki Recipe

Cauliflower Rice flakes and Soya Tikki is one of the most favored of current trending meals in the world. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They’re nice and they look fantastic. Cauliflower Rice flakes and Soya Tikki is something that I have loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have cauliflower rice flakes and soya tikki using 15 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower Rice flakes and Soya Tikki:

  1. Take 1/2 cup Cauliflower florets
  2. Take 1 /2 cup Soya granules
  3. Prepare 1 /2 cup Rice flakes
  4. Make ready 1 tbsp Garlic crushed
  5. Make ready 1 tsp Ginger grated
  6. Get 1 tsp Red chilli powder
  7. Take 3 /4 tsp green chilli paste
  8. Take 1 tsp Coriander powder
  9. Make ready 1 tsp Garam masala (optional)
  10. Take 2 tsp Coriander leaves finely chopped
  11. Get 2 tbsp Roasted Sesame seeds
  12. Take 1/2 tsp Ajwain
  13. Get 1 tsp Salt (to taste)
  14. Take 2 tbsp Oil
  15. Get 4 tbsp Oil for shallow frying

Instructions to make Cauliflower Rice flakes and Soya Tikki:

  1. Wash, chop and pressure cook Cauliflower florets for 3 to 4 whistles. (depending upon the size you chop).
  2. Boil Soya granules in 1 cup Water with salt for 3 minutes. Drain the water and keep aside.
  3. Wash Rice flakes properly and soak in the water for some time.
  4. Drain, squeeze out water and take it in a big plate.
  5. Add Cauliflower and Soya granules. Add all masala mentioned above.
  6. Add 2 tbsp oil. Mix everything. Make a dough.
  7. Grease your palms and make Tikkis of desired size.
  8. Heat oil in a nonstick pan and shallow fry your Tikkis.
  9. Flip over after one side is done.
  10. Your tempting healthy Tikkis are ready to serve.
  11. Serve with Tomato ketchup and a glass of lemon juice.

So that’s going to wrap this up with this special dish cauliflower rice flakes and soya tikki recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Happy cooking.

Tags: Cauliflower Rice flakes and Soya Tikki Recipe