Hi, I’m Marie. Today, I will show you a way to prepare kale beefmeat & white polenta. kenyan taste :) recipe. Never miss today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I will make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
kale beefmeat & white polenta. kenyan taste :) Recipe
kale beefmeat & white polenta. kenyan taste :) is one of the most favored of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look wonderful. kale beefmeat & white polenta. kenyan taste :) is something which I have loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can have kale beefmeat & white polenta. kenyan taste :) using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make kale beefmeat & white polenta. kenyan taste :):
- Get 1 for kale recipe
- Make ready 10 kale leaves 1large onion 3spoon of olive oil and salt
- Take 1 for beef meat steew recipe
- Prepare 1 you need 1/2 kilo beef meat 1/2 cup of tomato paste 1 large onion 1 beef cube salt 3spoon of olive oil
- Take 1 for white polenta recipe
- Make ready 1 you need white corn flour water
Steps to make kale beefmeat & white polenta. kenyan taste :):
- for kale, cut the leave into small pices, then wash and drain water, have a cookin pot with the olive oil on heat then cut the onion in to pices add on the hot pan mix till brown , add the kale mix for 5mins add a pinch of salt leave to cook for another five mins then its ready cover switch of gas
- for meat steew. cut the beef meat into small cubes wash drain water, cut onion into small pices, heat fryin pan add oil and onion mix till brown add tomato paste then meat mix for 4mins. then add 4cups of water add beef cube salt (if you want) cover let it cook for20 min then its ready
- for white polenta you need 3cups of white corn flour (farina di maize bianca) 6 cup of water heat cookin pot add the water and one cup of the flour mix for 5mins then add the second cup of flour mix thick add the third cup of flour mix for 10 mins then remove from heat put it on the plate. serve with the kale and beefmeat steew. buonapetit ;)
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