Hi, I am Marie. Today, I will show you a way to prepare cauliflower sesame stir fry recipe. Never skip today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I will make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Cauliflower Sesame Stir Fry Recipe
Cauliflower Sesame Stir Fry is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They are nice and they look fantastic. Cauliflower Sesame Stir Fry is something that I have loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can have cauliflower sesame stir fry using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Cauliflower Sesame Stir Fry:
- Prepare 1 cauliflower head
- Prepare 1 carrot, julienned
- Take 1 handful green beans, cut into 1in. slices
- Take 1 handful baby corn, sliced crosswise
- Prepare 1 red onion, sliced thinly
- Make ready 5-6 garlic cloves, minced
- Take 1/4 thumb ginger, minced
- Take 1 teaspoon butter
- Get 2 teaspoons sesame oil
- Prepare to taste Sesame oil drizzle,
- Take to taste S&P
- Prepare Pinch chicken broth powder
- Take Sprinkle of roasted sesame seeds (optional)
Instructions to make Cauliflower Sesame Stir Fry:
- In a pan or wok, heat the 2 tsp sesame oil.
- Sauté the garlic, onions, then ginger. Add the butter.
- Sauté in the cauliflower and baby corn. Then in a minute sauté in the green beans and carrots. Continue sauté, add salt and pepper, to taste. With your hand formed into a cup, add a little sprinkle of water then cover.
- In 2 minutes check change in color of veggies. Sprinkle a pinch or two of chicken broth powder. Mix in well. Sprinkle drops of sesame oil around the pan. Sauté some more then taste for doneness and flavor. Veggies should still be a bit crunchy- bright green, yellow and orange- don’t over cook.
- Transfer to a plate and sprinkle in a few more drops of sesame oil on top. Add roasted sesame seeds if desired. Serve as side dish or main.
So that is going to wrap this up for this exceptional dish cauliflower sesame stir fry recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Let’s cook!
