Hi, I am Laura. Today, I’m gonna show you how to make blackened cajun flounder recipe. Never skip today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I’m gonna make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Blackened Cajun Flounder Recipe
Blackened Cajun Flounder is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. They are nice and they look fantastic. Blackened Cajun Flounder is something that I have loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can cook blackened cajun flounder using 12 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Blackened Cajun Flounder:
- Get 2 flounder filets
- Get 1 paprika tbl
- Make ready 1 tsp onion powder
- Make ready 1 tsp garlic powder
- Take 1/2 tsp cayenne
- Make ready 1/2 tsp corriander
- Prepare 1/2 tsp turmeric
- Make ready 1/2 tsp thyme ground
- Make ready 1/4 tsp cumin
- Prepare 1 tsp salt
- Make ready 1/2 tsp black pepper
- Get coconut oil for the pan
Instructions to make Blackened Cajun Flounder:
- Pat the flounder filets dry with paper towels
- Combine all the spices and herbs in a bowl, then coat the fish with the mixture
- Heat a pan to med-high heat with a few tbl of coconut oil. Let the fish cook on each side for about 3 mins each. Do not move the fish around the pan while cooking, let it sear.
- Enjoy the fish on top of a salad or with rice! I enjoy squeezing lemon on top!
- None
So that is going to wrap this up for this distinctive dish blackened cajun flounder recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Let’s cook!
