Hello, I am Laura. Today, we’re going to prepare sunshines oven fried flounder recipe. Never miss today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I am going to make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
sunshines oven fried flounder Recipe
sunshines oven fried flounder is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. sunshines oven fried flounder is something which I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can cook sunshines oven fried flounder using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make sunshines oven fried flounder:
- Take 1/4 cup cornmeal (nit self-rising or cornmeal mix)
- Get 1/4 cup dry breadcbs
- Make ready 1/2 tsp dried dill
- Get 1/2 tsp salt
- Get 1/8 tsp pepper
- Prepare 1/2 tsp paprika
- Prepare 4 6.oz flounder
- Prepare 1/3 cup milk
- Make ready 1 cooking spray
- Take 3 tbsp butter melted
Steps to make sunshines oven fried flounder:
- preheat oven at 450°.
- mix frist 6 ingredients in a pie plate or shallow dish.mix well
- dip fish in milk, and dredge in cornmeal mixture.place fish in a 13×9 - inch baking pan coated with cooking spray, drizzle with butter.
- bake on 450 for 10 minutes or until fish flakes easily when tested with a fork.
- serve with lemon and tartar sauce.enjoy
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