Energy bar (No sugar, No jaggery, No ghee)
Energy bar (No sugar, No jaggery, No ghee)

Hello, I am Marie. Today, we’re going to prepare energy bar (no sugar, no jaggery, no ghee) recipe. Never miss a recipe of the day again. Here are our most recent very simple family recipes to try. This time, I am going to make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.

Energy bar (No sugar, No jaggery, No ghee) Recipe

Energy bar (No sugar, No jaggery, No ghee) is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. Energy bar (No sugar, No jaggery, No ghee) is something which I’ve loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can have energy bar (no sugar, no jaggery, no ghee) using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Energy bar (No sugar, No jaggery, No ghee):

  1. Prepare 1 cup dates
  2. Get 1 cup hot water
  3. Get 1 cup khaju (halves)
  4. Make ready 1 cup badam(Almonds)
  5. Get 1/4 cup pistachio
  6. Make ready 1/4 cup til (sesame)
  7. Get 1/4 cup dry coconut
  8. Make ready 1/4 cup honey
  9. Take 1 tsp dry ginger
  10. Take 1/2 tsp cardamom powder
  11. Take 1/4 tsp salt
  12. Take 1/2 cup roasted oats powder

Instructions to make Energy bar (No sugar, No jaggery, No ghee):

  1. Soak dates for 2 hours,after that blend smooth
  2. Roast all the dry fruits on low flame till golden & crisp. keep aside in a large bowl.
  3. Saute dates paste on flame for 5 mins then add roasted dry fruits, mix well,add honey, salt,dry ginger,cardamom powder and combined well then add roasted oats powder as it’s absorbs moisture,then thickens,transfer it to greased mould with baking sheet,spread uniformly with the same level,refrigerate for 1 hour,once set completely cut into piece and ready to serve.

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