Hello, I am Elise. Today, we’re going to make sausage -kale egg bake recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. This time, I’m gonna make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Sausage -Kale egg bake Recipe
Sausage -Kale egg bake is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Sausage -Kale egg bake is something that I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can have sausage -kale egg bake using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sausage -Kale egg bake:
- Take 1 lb Ground sausage
- Make ready 2 tbsp Coconut oil
- Take 1 onion, chopped
- Get 4 clove garlic, minced
- Take 2 Sweet potatoes, cubed
- Get 1 bunch Kale, torn into pieces
- Prepare 1 pints Cherry tomatoes
- Take 1 tsp Sea salt
- Prepare 1 tsp Black pepper
- Prepare 1/2 tsp thyme
- Take 1/2 tsp Dried parsley
- Make ready 6 Eggs
Steps to make Sausage -Kale egg bake:
- Brown the sausage in the coconut oil and set aside in a mixing bowl, keeping the drippings in the pan. Saute the garlic and onions until soft, then add sweet potatoes and seasoning. When the sweet potatoes are soft and a bit, add the kale and cook until slightly wilted but not mushy.
- Add the cooked vegetables and cherry tomatoes to the sausage careful not to transfer too much liquid. Stir well to combine and pour into a 2.5 quart baking dish. Bake at 400°F for 15 minutes.
- Remove from the oven and, using a spoon, make six evenly spaced indentions in the casserole. Break a whole egg and into each indentions , keeping the yolks intact, and returning to the oven. Bake for an additional 15 minutes or until the egg whites are set.
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