Hi, I’m Jane. Today, I’m gonna show you how to make seared and stuffed flank steak recipe. Never skip today’s recipe. This is a simple recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Seared And Stuffed Flank Steak Recipe
Seared And Stuffed Flank Steak is one of the most well liked of current trending foods in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look fantastic. Seared And Stuffed Flank Steak is something which I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few components. You can cook seared and stuffed flank steak using 11 ingredients and 15 steps. Here is how you can achieve it.
The ingredients needed to make Seared And Stuffed Flank Steak:
- Take 1 lb Flank steak
- Get 4 oz Fresh spinach
- Make ready 1 Roasted red bell pepper
- Make ready 1 Roasted Roma tomato
- Prepare 3 oz Blue cheese
- Take 2 tbsp Flour
- Make ready 1 Egg yolk
- Get 1/2 tsp Garlic powder
- Get 1/2 tsp Onion powder
- Make ready 1/2 tsp Freshly cracked pepper
- Take 1/2 tsp Mediterranean Sea salt
Steps to make Seared And Stuffed Flank Steak:
- Preheat the oven to 425°F.
- Place the grain of the steak from front to back (lengthwise from your body).
- Use a very sharp knife and butterfly the steak. Accomplish this by placing your knife horizontally to the ground and making a slice through the middle and opening the steak up like a book.
- Roast the pepper and tomato then dice.
- Add all the stuffing ingredients to a mixing bowl and combine.
- Layer the stuffing on the meat.
- Roll the meat so it retains it’s long tubular shape and prevent the stuffing from escaping. Stuff escaping bits back in there. Explain that the meat is its home. Are you too good for your home? Get in there!!!
- Use cooking t to retain the tube shape. Wrap it around the beef from the bottom and tie on top. Tuck the ends under the bottom and secure with t.
- Wrap the steak with Saran Wrap and marinate for 30 minutes.
- Break out a baking pan and use a non-stick cooking spray to coat.
- Place the steak on the tray.
- Cook for 25 minutes.
- Then broil for 8 minutes, rotating halfway through.
- Remove from the oven and allow to rest for 5-10 minutes before serving.
- Slice and serve hot.
So that is going to wrap it up with this distinctive dish seared and stuffed flank steak recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Let’s cook!
