Hi, I am Marie. Today, I will show you a way to prepare warm salad: squash, green beans and rocket recipe. Never miss today’s recipe. This is a simple recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Warm salad: squash, green beans and rocket Recipe
Warm salad: squash, green beans and rocket is one of the most favored of current trending meals in the world. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Warm salad: squash, green beans and rocket is something that I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can cook warm salad: squash, green beans and rocket using 19 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Warm salad: squash, green beans and rocket:
- Make ready For the squash
- Prepare 1/2 squash, peeled and chopped
- Prepare 1 tbsp olive oil
- Take 1 tsp za’atar
- Take For everything else
- Get 1 tbsp olive oil
- Make ready 1 onion, peeled and chopped
- Prepare 2 cloves garlic, peeled and crushed
- Make ready 1/2 cup - full not just to the line - of grains eg giant couscous or maftool or freekeh
- Get 1/2 tsp ground all spice
- Prepare 300 ml stock
- Get 1/2 cup green beans, topped and tailed and cut into 2-3cm lengths
- Get 1 tbsp sumac
- Make ready Juice 1/2 lemon
- Make ready 2 tbsp fresh mint, finely chopped
- Take 1-2 tbsp fresh parsley, finely chopped
- Take 3-4 handfuls rocket
- Make ready Some feta if you want
- Prepare Salt and pepper
Steps to make Warm salad: squash, green beans and rocket:
- Preheat the oven to 180C. In a bowl, toss the squash in the oil and za’atar. Put onto a baking paper- lined baking tray and roast for 25 mins or so until the squash starts to soften.
- In a large pan (with a lid for later), heat the oil. Add the onions and sauté for 10-15 mins until they are soft.
- Add the garlic and all spice. Sauté for 2-3 mins.
- Add the grains and stock. Cover and simmer until cooked - about 20 mins. The time will depend on the grain. All the liquid should be absorbed. If it starts to dry out, add a splash or two of water.
- Bring a (different) pan of water to the boil. Add the beans and cook until tender but crunchy - about 4 mins. Drain.
- When the grains are ready, stir through the sumac, lemon juice, mint and parsley.
- Add the beans and squash and mix. Then the feta if using.
- And finally stir the rocket through. Season and drizzle with olive oil.
- If you have pomegranate and/ or spring onions, use them as a garnish. Enjoy 😋
So that’s going to wrap this up with this special dish warm salad: squash, green beans and rocket recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Let’s cook!
