Hello, I’m Elise. Today, we’re going to prepare vickys refried bean quesadillas, gluten, dairy, egg & soy-free recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. Nowadays, I am going to make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free Recipe
Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They are fine and they look fantastic. Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free is something which I’ve loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can have vickys refried bean quesadillas, gluten, dairy, egg & soy-free using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free:
- Prepare 1 tbsp sunflower oil
- Make ready 1 onion, finely diced
- Get 2 clove garlic, finely minced
- Make ready 2 tsp paprika
- Get 1 1/2 tsp ground cumin
- Prepare 1 1/2 tsp ground coriander
- Get 3/4 tsp chilli powder
- Make ready 400 grams cooked pinto beans (canned are perfect), rinsed & drained
- Get 1 salt to taste
- Get 8 tortillas, see my free-from recipe below
- Take 200 grams tomato salsa
- Get 100 grams cheddar-style cheese, I use Violife gf sf vegan brand
- Make ready 1 guacamole & soured (coconut) cream to serve
Steps to make Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free:
- Heat the oil in a frying pan and fry off the onion and garlic until softened and golden
- Add the paprika, cumin, coriander and chilli powder and stir in
- Add the beans and mash them down in the pan with a potato masher. Mix in with the spiced onion & garlic and let warm through. Add a little hot water if the mixture is a bit too thick and season/spice to taste
- Split the mixture evenly between 4 of the tortillas, spreading it out to the edges - - https://cookpad.com/us/recipes/338227-vickys-flour-tortillas-gf-df-ef-sf-nf
- Top each with a quarter of the salsa and cheese then put the extra tortillas on top like a sandwich
- Dry fry or grill/broil each tortilla sandwich for a couple of minutes on each side, just to melt the cheese and crisp the tortillas a little
- Cut into triangles like a pizza and serve with the guacamole and sour cream. Here are some recipes I like - - https://cookpad.com/us/recipes/333300-vickys-vegan-sour-cream - https://cookpad.com/us/recipes/333645-fresh-guacamole
So that is going to wrap this up for this exceptional dish vickys refried bean quesadillas, gluten, dairy, egg & soy-free recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Let’s cook!
