Hi, I am Laura. Today, I’m gonna show you how to prepare lentils and fish gumbo recipe. Never miss today’s recipe. This is a easy recipe to try and is one of my family food recipes. This time, I am going to make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Lentils and Fish Gumbo Recipe
Lentils and Fish Gumbo is one of the most popular of recent trending meals on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Lentils and Fish Gumbo is something which I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have lentils and fish gumbo using 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Lentils and Fish Gumbo:
- Make ready 1 Pound Sword Fish Fresh cut in cubes .
- Take 1 Cup Chana Dal
- Take 2 Tablespoons Oilve Oil
- Prepare 1/2 Teaspoon Cumin Seeds
- Take 1 onion Chopped
- Take 6 Green Chilli Peppers Hot
- Make ready 1 Teaspoon Chilli Powder
- Get 1/2 Teaspoon Tumeric Powder
- Prepare 1 Tablespoon Kosher Salt
- Take 1/2 Teaspoon Tamarind Concentrate
- Make ready 1/2 Teaspoon Heeng Powder
- Prepare 1/2 Teaspoon Methi (Fenugreek Powder)
- Make ready 1 Can Tamatoes Chopped Pound
- Get 12 Okra Fresh (cut off ends)
- Take 1/2 Bunch cilantro chopped
Steps to make Lentils and Fish Gumbo:
- Soak Chana Dal in 2 cups cold water for 1/2 hour. Season Sword fish cubes with salt and pepper. Cook in non stick Pan for 3 minutes on each sides. Set aside.
- Heat Oil in a Pot. Add cumin seeds, garlic(crushed), ginger and fry for 3 minutes. Add remaining incredients in group 3. Drain water from Lentils (group 1) and add into pot. Add 2 cups water. Bring to boil and cook for 45 minutes (until lentils are soft).
- Add Tomatoes (group 4) and Okra. Cook 15 minutes. Add swordfish and cook 5 minutes on slow heat. Finish with cilantro.
So that’s going to wrap this up with this distinctive dish lentils and fish gumbo recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Let’s cook!
