My Garlic lemon,fennel fish dish & Veg. πŸ˜€
My Garlic lemon,fennel fish dish & Veg. πŸ˜€

Hi, I’m Kate. Today, I will show you a way to make my garlic lemon,fennel fish dish & veg. πŸ˜€ recipe. Never miss today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I’m gonna make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.

My Garlic lemon,fennel fish dish & Veg. πŸ˜€ Recipe

My Garlic lemon,fennel fish dish & Veg. πŸ˜€ is one of the most popular of current trending foods in the world. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. My Garlic lemon,fennel fish dish & Veg. πŸ˜€ is something which I have loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can have my garlic lemon,fennel fish dish & veg. πŸ˜€ using 16 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make My Garlic lemon,fennel fish dish & Veg. πŸ˜€:

  1. Take 4 Cloves Garlic crushed
  2. Make ready 1 kg = 2 white fish ie, cod, haddock i have used (panga fillet)
  3. Prepare 1 tbls Butter
  4. Take 2 tbls Lemon juice
  5. Make ready 1 tbls fresh Basil leaves or 1 tsp dried basil
  6. Make ready 1 tbls fresh chopped fennel
  7. Get 5-6 , Frozen florets of Broccoli
  8. Take 2 Corn on the cob
  9. Make ready 1/4 Cup frozen mixed veg ie, peas, Cauliflour, carrot
  10. Take 2 slices lemon
  11. Make ready 1 Squeeze the lemon
  12. Get 1/4 cup fresh parsley
  13. Get 1/4 cup black cracked pepper
  14. Take 12 tsp Sea salt
  15. Make ready 1/4 tsp Malt vinegar
  16. Make ready 2 tbls double cream

Steps to make My Garlic lemon,fennel fish dish & Veg. πŸ˜€:

  1. Add the butter to melt in 1 large frying pan. Add the crushed garlic and fry for 1 minute. Add the fresh chopped fennel, basil and chopped parsley
  2. Add then add the vinegar, sea salt and pepper stir in and placed fish on top.
  3. Then the broccoli, corn cobs, mixed veg, lemon juice and 2 slices lemon. Cover the pan and slow cook on low heat, simmer for 20 - 30 minutes.it will have a little juice from the water off the frozen veg
  4. With the lid and simmering the dish is poached.
  5. Take off the heat and when cooled take the fish out carefully in one piece set aside. add the cream stir in the veg.
  6. Add the fish back on top and bring to the boil and lower just to heat the fish up.
  7. Serve with boiled Rice or a little mashed potatoe. And a little fennel leves on top.

So that is going to wrap this up with this special dish my garlic lemon,fennel fish dish & veg. πŸ˜€ recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Happy cooking.

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