Mungsprout pineapple salad
Mungsprout pineapple salad

Hi, I’m Elise. Today, I’m gonna show you how to prepare mungsprout pineapple salad recipe. Never miss today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.

Mungsprout pineapple salad Recipe

Mungsprout pineapple salad is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. Mungsprout pineapple salad is something which I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can cook mungsprout pineapple salad using 18 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Mungsprout pineapple salad:

  1. Get 1 cup green mung
  2. Make ready 1 cup diced pineapple
  3. Get 1 cup diced carrots
  4. Prepare Half cup cranberry
  5. Make ready Half cup boiled CHICKPEAS
  6. Prepare Half cup red beans
  7. Make ready Half cup cucumber
  8. Get Half cup avocado
  9. Prepare Half cup green beans
  10. Make ready 2 tbsp rock salt
  11. Make ready 1 tbsp black pepper
  12. Take 1 tbsp honey
  13. Make ready 1 tbsp chaat masala
  14. Get 1 tbsp cumin powder
  15. Take 1 tbsp red chilli powder
  16. Take 1 tbsp tamarind sauce
  17. Prepare 2 tbsp sesame seeds
  18. Make ready Some chopped nuts

Instructions to make Mungsprout pineapple salad:

  1. First method for sprouts÷first around take 1 cup full green mung beans.rinse well in warm water then keep soaked for 10 to 12 hours or overnight in a jar
  2. Now after soaking let again rinse well them and strain all extra water and keep it in a strainer but in a cloth in a darker area.keep ventilated so it becomes sprouts.
  3. It will take around one whole day.then take some of its portion to make salad and boil 10 minutes in water by adding some pinches of salt,pepper and turmeric
  4. Add them to the salad with all available stuff and enjoy so yumm full of health low in carbs salad.stay safe stay healthy and happy

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