Hello, I am Marie. Today, I will show you a way to make fennel and lentil soup - vegan recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. Nowadays, I’m gonna make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Fennel and lentil soup - vegan Recipe
Fennel and lentil soup - vegan is one of the most popular of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Fennel and lentil soup - vegan is something that I have loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can have fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Fennel and lentil soup - vegan:
- Take 1 tbsp olive oil
- Prepare 1 onion, peeled and chopped
- Prepare 1 garlic clove, peeled and crushed
- Make ready 1 carrot, chopped
- Get 2 sticks celery, chopped
- Take 1 fennel bulb, chopped
- Get 1 tsp fennel seeds
- Prepare 1/2 tsp cumin seeds
- Prepare 1/3 cup puy lentils
- Make ready 500 ml vegan stock
- Get 2 handfuls kale- optional
- Take juice of 1/2 lemon
- Take seasoning
- Get 100 g cooked grain eg freekeh, maftoul, giant couscous - optional
Steps to make Fennel and lentil soup - vegan:
- Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
- Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
- Add the lentils and stock. Cover and simmer for 25-30 mins.
- Add the kale. Cover and cook for 5 mins.
- Stir in the lemon juice and the grains if using. Season to taste.
- Enjoy 😋
So that is going to wrap it up for this special dish fennel and lentil soup - vegan recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Happy cooking.
