Hello, I’m Joana. Today, we’re going to prepare oats broccoli bites recipe. Never miss today’s recipe. This is a simple recipe to try and is one of my family food recipes. This time, I am going to make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Oats Broccoli Bites Recipe
Oats Broccoli Bites is one of the most favored of recent trending meals on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. Oats Broccoli Bites is something which I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can have oats broccoli bites using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Oats Broccoli Bites:
- Take 2 medium heads broccoli, cut into florets
- Make ready 1/4 cup small diced onit
- Take 1/4 cup ground oats/breadcrumbs
- Get 1 green chilli
- Get 1/4 cup grated Parmesan cheese
- Make ready 1/2 tsp Black pepper
- Make ready 1 tbsp Butter
- Make ready to taste Salt
Instructions to make Oats Broccoli Bites:
- Bring a large pot of salted water to a boil. Add the broccoli florets to the water and cook them just until fork-tender, about 5 minutes.
- Drain the florets and transfer them to a food processor. Make a paste of the broccoli for a few seconds in the mixer blender and just blend until the broccoli breaks down into small pieces.
- Add broccoli to a large bowl. Add the diced onion, oats and parmesan cheese, butter, green chilli, pepper and mix until thoroughly combined.
- Using your hands, portion out about 2 tablespoons of the mixture and mold it into a tater tot shape. Arrange the tots on the prepared baking sheet, spacing them about 1 inch apart.
- Bake the tots for about 20 minutes then flip them once and bake them for an additional 10 to 15 minutes until crisped.
- Remove the tots from the oven and serve them with ketchup or green chutney - U can fry it or shallow fry as per your preferences.
So that is going to wrap this up with this special dish oats broccoli bites recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Let’s cook!
